Monthly Archives: November 2016

• November 21

  Is Your Shoulder Pain Coming From the Rotator Cuff?

  Posted in Shoulder Pain

  Have you ever felt a twinge in your shoulder when lifting something, or do you suffer from an aching shoulder at the end of the day? This could be a sign that your rotator cuff is weak and irritated. Various studies* show that 20% of people with shoulder pain after age 32 have a rotator […]

• November 8

  How to Protect Your Back

  Posted in Back Pain

    Have you ever felt low back pain after doing too much the day before? One of the major causes of low back pain is repetitive injury to the spine. Repetitive injuries can be as simple as picking up boxes or having to bend down to scrub and clean the house. We often feel that […]