Monthly Archives: December 2016

• December 20

  Natural Ways to Relieve Arthritis Pain

  Posted in Arthritis Pain

  Do you find your knees or hips hurting after sitting for too long? Has bending or squatting become difficult or even painful? This is a common complaint of people with knee or hip osteoarthritis. Did you know that the Centers for Disease Control (CDC) says that 1 out of every 2 people will have symptoms […]

• December 9

  How to Relieve Back and Neck Pain With a Healthy Spine

  Posted in Back Pain, Neck Pain

  Do you suffer from aching back pain, nagging neck pain or even headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae, discs, joints, ligaments, tendons, muscles and nerves. Every second of every day your spine is moving in a delicate balance, even while you breathe! […]