Category Archives: Knee Pain

• September 10

  3 Easy Steps to Healthy Knees

  Posted in Knee Pain

  For many people, knee pain can be a way of life, limiting their ability to climb stairs, squat down to get something off the floor, enjoy long walks, shopping and a host of other daily activities. The knee joint is one of the most complicated joints in the body and has to bear up to […]

• July 10

  5 Simple Ways to Beat Knee Pain While Running

  Posted in Knee Pain

  We all know that running is great exercise for our bodies, but often people stop due to knee or lower leg pain. This can happen for a variety of reasons, but usually ones that we are not aware of. Over 50 million Americans deal with some sort of knee trouble, as the knees are the […]

• February 20

  Tips For Relieving Knee Pain

  Posted in Knee Pain

  Are you one of the millions of Americans suffering from aching or painful knees? You are not alone. According to the CDC (Centers for Disease Control and Prevention) 1 in 2 people may develop painful knee osteoarthritis by age 85. In addition, if you struggle with weight, research shows that 2 in 3 people may […]