The Center for Physical Health
10780 Santa Monica Blvd. Suite 470
Los Angeles California 90025
310.475.6038 Request Appointment
  • About Us
    • Our Practice
    • Our Staff
  • Services
    • Physical Therapy Programs
    • Back and Neck pain
    • Shoulder Pain
    • Hip and Knee Pain
    • Post-Surgical Rehab
    • Sports Injuries
    • Foot and Ankle Pain
    • Neurological conditions
    • Hand, Wrist and Elbow Pain
    • Balance & Vertigo
    • TMJ
    • Lymphedema
  • Specialty Programs
    • Feldenkrais Method
    • Pilates and Gyrotonic
    • TRX training
    • Yoga Therapy
    • Individual Exercise Program
    • Therapeutic Massage
  • Wellness and Classes
    • Fitness Classes
    • Pre and Post Natal Care
    • Thergonomic™ Consulting
    • Stress and Pain Management
  • Patient Information
    • Patient Information
    • Insurances
    • Patient Forms
    • Testimonials
    • Patient Survey
    • Referral Information
    • FAQs
  • Conditions We Treat
  • Healthy Tips
    • Health blog
    • Newsletters
  • Contact

Category Archives: Stretching

  • August 12
    Muscle Stretching for Relieving Neck and Back Pain
    Posted in Stretching

      Many aches and pains in the neck and back stem from tight muscles. Stretching the tight muscles along the back of your neck, strengthening the muscles in the front of your neck and improving body posture in general, can help to release neck pain. Our experts in physical therapy can help you achieve all […]

newsletter
View e-Newsletter

Categories

  • Uncategorized
  • Health & Wellness
  • Back Pain
  • Physical Therapy
  • Joint Pain
  • Arthritis Pain
  • Stretching
  • Injury Prevention
  • Neck Pain
  • Shoulder Pain
  • Knee Pain

Archives

  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
Facebook
This message is only visible to admins.
Problem displaying Facebook posts.
Click to show error
Error: Server configuration issue
Contact
  • 310.475.6038
    mail@physicalhealth.com
  • 10780 Santa Monica Blvd.
    Suite 470
    Los Angeles
    California 90025
  • Business Hours Mon - Thur: 8am - 7pm
    Friday: 8am - 6pm
    Sat: 9am - 3pm
    Sunday: Closed
Tips on improving your health

Discover the solution to painfree living. Sign up now to start receiving our monthly health tips .

© 2021 Center for Physical Health.

Website by
www.practicepromotions.net  |  Sitemap