Category Archives: Stretching

• August 12

  Muscle Stretching for Relieving Neck and Back Pain

  Posted in Stretching

    Many aches and pains in the neck and back stem from tight muscles. Stretching the tight muscles along the back of your neck, strengthening the muscles in the front of your neck and improving body posture in general, can help to release neck pain. Our experts in physical therapy can help you achieve all […]